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    <loc>https://www.elizabethking-emdr.uk/my-services/art-therapy</loc>
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    <lastmod>2026-02-08</lastmod>
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      <image:title>My Services - Art Therapy - What is Art Therapy</image:title>
      <image:caption>Art therapy is a form of psychotherapy that uses art as the primary form of communication. Art Therapy can be helpful for adults, adolescents and children. It can be helpful for people who want to explore such things as relationship difficulties, feelings of low self-esteem, sadness, fear or phobias. People who have experienced trauma or abuse can, in time, come to manage the feelings and make sense of symptoms currently experienced. The symptoms that people suffer as a result of a difficult past can be wide ranging and can prevent a person from living a full life; Symptoms such as depression, anxiety, panic attacks, phobias, eating disorders, self-harm, feelings of emptiness, grief, a lack of a secure identity and psychotic episodes. However this list is not exhaustive and the words for how a person feels are not always easily found. Art Therapy can provide a gentle approach to putting the struggle into words. It can also be helpful for those who have struggled to use talking therapies as it can provide access to the unconscious and bring about new perspectives of past trauma or stresses. I provide both individual and group therapy.</image:caption>
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  <url>
    <loc>https://www.elizabethking-emdr.uk/my-services/emdr</loc>
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    <lastmod>2026-02-09</lastmod>
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      <image:title>My Services - EMDR - What is EMDR</image:title>
      <image:caption>EMDR stands for Eye Movement Desensitisation and Reprocessing. It is a trauma-focused psychotherapy that helps people process and heal from distressing or overwhelming experiences that have not been fully resolved by the brain. How EMDR Works EMDR works by using bilateral stimulation (most commonly guided eye movements, but also taps or sounds) while a person briefly focuses on a traumatic memory. This process helps the brain reprocess the memory so it becomes less emotionally charged and no longer feels “stuck” in the present. Over time, the memory can be recalled without the same intensity of fear, distress, or physical reaction. EMDR is widely used for trauma, PTSD, anxiety, phobias, grief, and attachment wounds, and it does not require clients to go into detailed verbal descriptions of their experiences, which can make it especially gentle and accessible for many people</image:caption>
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  <url>
    <loc>https://www.elizabethking-emdr.uk/my-services/dyad-art-therapy</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-02-09</lastmod>
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      <image:title>My Services - Dyad Art Therapy - Working with you and your child</image:title>
      <image:caption>Dyadic Art Therapy is a way of working with you and your child with the aim of helping to improve your relationship and communication with each other. It is a child-centred approach that provides a space to come together, to be creative, and offers the opportunity to think about what may be going on for your child in their emotional world. Within these sessions our aim is to explore the impact of the child’s difficulties on family life and how as a parent/carer you may respond to these. As part of this approach the parent is offered the opportunity to meet with the therapist regularly to discuss and reflect on the Dyadic Art Therapy sessions.</image:caption>
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      <image:title>My Services - Dyad Art Therapy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.elizabethking-emdr.uk/my-services/supervision</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-02-09</lastmod>
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      <image:title>My Services - Supervision - I am a BAAT Registered Supervisor</image:title>
      <image:caption>I offer Supervision services for: Ongoing 1:1 supervision for qualified arts therapists and trainees. I also provide supervision for arts therapists working in the NHS as well as in education and in the charitable sector. I provide dyadic art therapy supervision both individually and in a group.</image:caption>
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  <url>
    <loc>https://www.elizabethking-emdr.uk/my-services/training</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-02-09</lastmod>
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      <image:title>My Services - Training - I offer talks and experiential training:</image:title>
      <image:caption>Art therapy training specialising in personality disorders Art therapy with children and adults Dyadic Art Therapy</image:caption>
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    <loc>https://www.elizabethking-emdr.uk/my-services/consultancy</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2026-02-09</lastmod>
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      <image:title>My Services - Consultancy</image:title>
      <image:caption>Consultant art therapy work provides specialist advice, formulation, and practical strategies to help resolve complex emotional, behavioural, and relational difficulties for both children and adults, as well as for professionals and systems that support children. This includes assessment, consultation, reflective practice, and tailored recommendations that strengthen trauma-informed, attachment-aware, and developmentally appropriate responses across settings such as education, health, and social care. Alongside this consultative role, experienced, HCPC-registered art therapists are provided to deliver high-quality, evidence-based direct therapeutic work with adults, families, and children, using creative processes to support regulation, communication, and meaningful change where verbal approaches alone may not be sufficient. Fees are negotiated.</image:caption>
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    <loc>https://www.elizabethking-emdr.uk/my-services/category/Services</loc>
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  <url>
    <loc>https://www.elizabethking-emdr.uk/my-services/category/Leadership</loc>
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  <url>
    <loc>https://www.elizabethking-emdr.uk/my-services/category/Psychotherapy</loc>
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  <url>
    <loc>https://www.elizabethking-emdr.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-02-08</lastmod>
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  <url>
    <loc>https://www.elizabethking-emdr.uk/about</loc>
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    <lastmod>2026-02-08</lastmod>
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      <image:title>About Me</image:title>
      <image:caption>Therapy Room for Art Therapy and EMDR sessions, external view</image:caption>
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      <image:title>About Me</image:title>
      <image:caption>Therapy Room for Art Therapy and EMDR sessions, Inside the room</image:caption>
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      <image:title>About Me</image:title>
      <image:caption>Therapy Room for Art Therapy and EMDR sessions, inside the room</image:caption>
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    <loc>https://www.elizabethking-emdr.uk/contact</loc>
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  <url>
    <loc>https://www.elizabethking-emdr.uk/fees-ts-and-cs</loc>
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